Moving Forward................

As David alluded, he continues and I've begun training at Crossfit St. Charles.  We'll also be spending a bit of time at iStudio.  In the short time that I've been in the Crossfit gym I've learned quite a bit. I can see the path ahead and it is hard working, difficult, sweaty, and intense. I can't wait. I'd like to thank Kim and Ingrid for giving us the opportunity to train with them.  We'll be flying the Crossfit St. Charles / iStudio flag from now on. Stay tuned for more race reports, training reports, and of course all of the miscellaneous randomness as usual.

Follow along:

Crossfit St. Charles

Crossfit

iStudio