6/22/13

Crossfit Hanover (PA) comp

Lera conquered a fear or two and I was happy to RX everything last weekend at a crossfit competition. Nine from our box competed. Top three men and women did a final sled push-T2B WOD. Haven't seen individual results yet but we didn't make the final. Great event and cool to hit it hard at another level.

Gettysburg 5k

Today.

Randoms

Last weekend and today, keeping the balloon up.





6/9/13

View from top of Kings Gap

Halfway point on a 30 miler yesterday.