2/1/13

False Grip

Got my first muscle up today. Feel a bit like a douche for posting it but also think its pretty cool.


Took me three attempts. Almost dislocated a shoulder on the second one (below). Lera and Ryan, box owner, stared wide-eyed and thought I was fucked up.


We're also at the end of the first week of a 30 day paleo challenge. Gluten free beer sucks.

1 comment:

Ben Schwab said...

Congrats brother! That's a milestone worth commemorating. Personally, I like the Redbridge ok. Not the same though.