Got my first muscle up today. Feel a bit like a douche for posting it but also think its pretty cool.
Took me three attempts. Almost dislocated a shoulder on the second one (below). Lera and Ryan, box owner, stared wide-eyed and thought I was fucked up.
We're also at the end of the first week of a 30 day paleo challenge. Gluten free beer sucks.
1 comment:
Congrats brother! That's a milestone worth commemorating. Personally, I like the Redbridge ok. Not the same though.
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