This will be short and sweet, just the facts.
My training as of late involves one, maybe two bike rides a week, and three or four days of Crossfit.
I feel the same on the bike, maybe a bit stronger at times.
No more long ass boring days on the bike.
I ride when I feel like it, not when I feel like I should.
Almost lost sight of that.
It's fun again when I head out for a ride.
Race was hot.
Race was fun.
Happy with the results.
Results I actually finished 9th, right Nate? By approximately .001 seconds.
Pics
Pics
Pics
The opening descent. Watch at 1:45. Wow. Apparently he was fine.
6/21/10
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